Orange Air & Anxious Thoughts

APW_orangeA lot of mornings in Dallas, there are what you call “orange air pollution” watches. I saw one on the marquees driving down the interstate this morning. I was also notified via radio. I can’t quite figure out what action they want me to take when they tell me about this orange air. Do they want me to turn around and carpool with someone last minute? Am I supposed to hide inside all day, in hopes that my respiratory system won’t be exposed? Do I need to text all my friends and tell them to stay inside? If anything, all these watches do is make me worry instead of take caution.

I got an email from a friend yesterday. She shared some of her struggles with having a “controlling, anxious personality.” I struck a chord with that. I battle anxious thoughts every day: Will I get sleep tonight? Will my brother in law be okay when he deploys to Afghanistan in a few months? Am I communicating well in my marriage? Is America going to recover from the current condition we’re in and are we really protecting ourselves well from terrorism?  And then it’s the more simple things like What will I eat next? Am I staying healthy? Will I survive my 15k tomorrow? Will I make it to that appointment on time?

God knew that we would be people of worry and he knew it would be one of my main struggles. He knew that I would have to refer back to this verse 10,000 times to remind myself: Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus (Philippians 4:6-8).

So what’s the solution to worry and anxious thoughts? PRAY. Petition. Be thankful. Present all your concerns to God- yes that means your laundry list. But make sure you LISTEN. Complain to him. Talk to him. Believe in him. Depend on him. Have faith that he will answer. Rely on truth that he deeply cares about what you think. Stand firm in his power to give you strength to endure this life. SURRENDER.

Then what? His peace will consume you and guard your life. You won’t be able to explain it because it transcends human comprehension. Your anxious thoughts will be turned into thoughts of trusting in someone Greater.

So, what do you need to give Him today? Do you trust that he will carry whatever burdens you have?

Well I guess the next time I see “Air Pollution: Orange” I’ll be reminded that God is in control, even when we do stupid things to our environment.

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